![]() ![]() Withdrawing fire recreates the solid state. For example, fire transforms the solid state of water (ice) into liquid water and then into its gaseous state (steam). Air is everything that is a gas.įire is that part of Nature that transforms one state of matter into another. Earth is not just soil, but it is everything in nature that is solid. See also Everything You Need to Know About the 5 Elements of Nature The States of MatterĮach of the five elements represents a state of matter. Through consciously working with the elements, we learn how to attain and maintain health and also how to consciously enjoy a long and fulfilling life based on higher awareness. Knowledge of the elements (tattwas) is also the basis of yoga therapy and of Ayurveda, traditional Indian medicine. All yoga practices work on the five elements, whether we know it or not. ![]() Knowledge of the five elements is an essential pre-requisite for more advanced yoga practice because the elements form the world we live in and the structure of our body-mind. This arises out of deep intuition of how the universe operates. Knowledge of the five elements allows the yogi to understand the laws of nature and to use yoga to attain greater health, power, knowledge, wisdom and happiness. Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when youĮverything in nature is made up of five basic elements: earth, water, fire, air, and space. ![]()
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